I'm guest posting today over at The Things I'd Tell You.... about my name, my daughter's name and... erm... Oprah.
See you there!
It's PCOS Awareness Month, and this cyster is doing something about it
Food of the week: Most recipes published by Sunset Magazine
For any of you reading this blog, if you've ever felt"brain fog", lack of focus, memory problems, etc…you're the second rat in this video.
Honored to know Amber! Here is her PCOS story!
Is Glycemic Index Really Your Best Way to Choose Foods?
Magical thinking — don't let it undermine your PCOS success
A PCOS-Friendly Recipe
Calculating your exercise heart rate the right way--if you're female, you may be exercising too hard!
Great program offered by our sponsor
Our next Full Moon Couples Fertility Getaway is August 20-23
Will a gluten-free diet really help your tennis game?