A reference on nutrition and the brain that may interest some of you
Reminder: Events in Nashua, New Hampshire and Virginia Beach, Virginia
PCOS story to air on WVEC (Norfolk, VA) tonight at 11 pm
Food of the week: cherries
Omega-3's are certainly important, but do your homework before you buy
We're a bunch of Twits! (We love to Tweet)
So you think you can't do yoga because you can't do the positions?
If you like what you see here…there's more!
Pausing for a blog post of gratitude
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Sun tea--a great option to sugared sodas and caffeinated beverages