I don't think comfort food gets any easier!
For any of you reading this blog, if you've ever felt"brain fog", lack of focus, memory problems, etc…you're the second rat in this video.
Quinoa, the “Mother of Grains”
Fitness Friday — How to know if your fitness professional has your PCOS and your best interest in mind
Sometimes it's the emptiest kitchen that produces the greatest creations!
DIM (diindolylmethane)--do I need this supplement?
Ten Things That Healthy Eaters Do!
What I Eat--From Dori Zerlin
What do green lips, microscopic shrimp, and squid have to do with your hormones?
Mental Shifts That Lead to Physical Shifts: Psyching Yourself Into Exercise
Vegan? Here's a bucket list to keep you inspired!
